Eat, Taste, Nourish: the recipe for looking and feeling great

Good health is priceless. No-one knows this better than RESCU’s health expert, celebrity nutritionist Zoe Bingley-Pullin. In her bestselling book, Eat, Taste, Nourish, she shares mouth-watering recipes, nutritional advice and simple tips for losing weight and gaining vitality.

After leaving school, Zoe enrolled at the Le Cordon Bleu School in London. She was surrounded by many amazing culinary artists and ate a lot of food. But she noticed an amazing thing; despite all this eating and enjoyment of food, her waist size actually went down! And she looked slimmer and felt healthier and more vibrant than ever before. Zoe applies the principles she learnt there along with scientifically based nutritional information to her work today.

Zoe has a philosophy that food is to be enjoyed and she shows this in Eat, Taste, Nourish through dynamic recipes. And, with simple tips like starting each day with a glass of lemon juice and planning your meals, Zoe shows how you can have a happy marriage between food you enjoy, keeping healthy and looking good. She also provides nutrition tables and background advice based on nutritional research.

Eat, Taste, Nourish is available from all good bookstores and the following major outlets: David Jones, Myer, Borders, Collins and Dymocks. Or click here to buy it direct from Zoe’s website.

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