Eating healthy doesn’t have to be so complicated. Living in a stronger, slimmer, fitter body doesn’t take torture. Lyndi Polivnick, aka the Nude Nutritionist, is on RESCU to boost us all back into the health saddle and keep us riding the energy high for good.
Lyndi is an expert in nutrition, whole foods, healthy body image and weight loss strategies that work — she’s all about habits that don’t feel like deprivation and syncing smarter (not harder!) diet plans with your body shape.
If you struggle to drop the last few kilos, can’t seem to crack the lifestyle-diet balance, or feel your energy count’s too low to take on healthy exercise, Lyndi’s got an action plan, no matter what size you are.
An ambassador for Jamie Oliver’s Food Revolution, Lyndi is also reminding us to think grassroots, promoting real food and healthy home-cooking skills for the next generation.