Sally Matterson       Fitness Expert

Sally instinctively knows the body. She knows how to shape the body and how to target stubborn areas of body fat. A qualified Personal Trainer for over 10 years, an international and national fitness model competitor of 5 years, Sally takes the average over fat physique and turns it into a lean mean fat burning machine!

“It’s not always just about the weight on the scales” is Sally’s motto and what she constantly preaches ‘’It’s about creating shape and proportion in the body as well as staying athletic” Sally is on a mission to get the population stronger & leaner for life. Improving a person’s lifestyle through educating them on the smartest & safest ways to get results is what Sally is all about.

A qualified Biosignature Practitioner (study of hormones) of 3 years, her research and development has uncovered the correlation between hormones and body fat storage as well as their impact on wellbeing. Sally has revolutionised the way we think about conventional means of weight loss. Her research has taken her all over the world where she has further expanded her knowledge by learning from leading experts and practitioners in the field of hormone health.

This research has led to Sally’s digital online business where cutting edge expert advice can be available at the touch of a button. Her popular methods of training have helped actors, models and athletes get their bodies in peak physical condition and improve their lifestyle.

She has also launched her interactive eBook (Simple Clean & Lean) which encompasses her knowledge on nutrition, supplementation and lifestyle and has helped 100’s of people get the best out of their bodies.

She has been featured in popular media publications including Women’s Fitness and Oxygen Magazine as well as, of course, a featured fitness expert for She has had 3 years of media training including NIDA, Max Rowley Media Academy and private tuition.

Sally has an outstanding body of work and is available to speak as a fitness expert across all media platforms. For more information contact

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Articles from Sally Matterson

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