Looking for a healthy and simple breakfast for your child? Nutritionist, dietician and Bellamy’s ambassador Susie Burrell shares her egg and avocado dippers recipe with RESCU. Your baby will be getting the fibre and good fats intake they need. Avocado is an easy food to digest for little tender teeth and is a great source of vitamins for the heart.
To prep: 5 minutes
To cook: 5 minutes
Ingredients: 3 ingredients
Makes: 1 serving
Age: 1 to 3 years
1 slice of wholemeal toast
1/4 of avocado
1. Hard boil egg and let cool.
2. Serve cooled egg with toast soldiers spread with avocado.
Disclaimer: this recipe contains egg. If yourself or your child have allergies or diet restrictions, please consult your health care professional for advice.
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