Healthy San Choy Bau Recipe

There’s nothing better than finding the perfect recipe for a ladies night in. We have sourced the ultimate recipe that will have your guests asking for more. Health and fitness expert, Kim Beach shares her san choy bau recipe with RESCU.

scb

Ingredients

1 tbsp olive oil, plus extra to drizzle
500g pork mince
1 garlic clove, crushed
1 onion, chopped
1 tsp curry powder
1 tsp smoked paprika
1 tsp turmeric
2 cups chopped vegetables: capsicum, broccoli, zucchini, mushrooms, etc.
1 tbsp oyster sauce
1 egg
Baby spinach and sesame seeds, to serve

Method

1. Heat olive oil in a frying pan, then add the pork mince, garlic and onion. While the mine is browning, add the smoked paprika, curry powder and turmeric. Stir until mince is cooked.

2. Add the chopped veggies and oyster sauce and give a good mix. Crack the egg into the pan and mix well, along with a light drizzle of olive oil over the top. Bring to boil, then reduce heat to low, cover and simmer for 10 minutes before serving.

3. Put baby spinach in a bowl, top with the mince mixture and sprinkle with sesame seeds. So tasty!

beach-fit

Beach Fit is now available online.

Like what you read? Subscribe to our free newsletter for exclusive content and special offers

Related





  • Insta: Follow @rescu.com.au

    • Date night πŸ˜‰
    • Channeling an early spring with two of my favourite floral fragrances. πŸ’
    • Relationship goals. πŸ’― charged. ❀️
    • The look of πŸ™Œ @drjosephhkeik is my anti-ageing guru. What he doesn't know about rejuvenation isn't worth knowing. 😘
    • Our beauty expert Michael Brown taught me how to do make up that looks Insta worthy and perfect in any light. His tips are now on site.  link in bio. http://rescu.com.au/selfie-makeup-tips/
    • Weekend rituals looked like this πŸ›€πŸ½
    • Saturday night fever ❀️ #redlips #red #lace #redgoesfaster
    • Skincare boosters to survive winter. Add to cart!
    • ✨❀️

  • Get your dose of fabulous delivered to your inbox.

    Sign up for Rescu's newsletter to get updates on top stories, horoscopes, trending videos, and inspirational content.

    SUBSCRIBE NOW!

    Get fashion, beauty, finance, health and love advice from our experts.

    Rescu is an online fashion, beauty and premium lifestyle site. Whether you are looking for fashion, beauty, finance, health and love advice you will find a wealth of information from our resident experts. We publish new content daily so don’t be left behind. Log on daily for the latest fashion, beauty and celebrity news as it happens. Subscribe to our newsletter and enter our contests to win fantastic freebies.