Healthy San Choy Bau Recipe

There’s nothing better than finding the perfect recipe for a ladies night in. We have sourced the ultimate recipe that will have your guests asking for more. Health and fitness expert, Kim Beach shares her san choy bau recipe with RESCU.



1 tbsp olive oil, plus extra to drizzle
500g pork mince
1 garlic clove, crushed
1 onion, chopped
1 tsp curry powder
1 tsp smoked paprika
1 tsp turmeric
2 cups chopped vegetables: capsicum, broccoli, zucchini, mushrooms, etc.
1 tbsp oyster sauce
1 egg
Baby spinach and sesame seeds, to serve


1. Heat olive oil in a frying pan, then add the pork mince, garlic and onion. While the mine is browning, add the smoked paprika, curry powder and turmeric. Stir until mince is cooked.

2. Add the chopped veggies and oyster sauce and give a good mix. Crack the egg into the pan and mix well, along with a light drizzle of olive oil over the top. Bring to boil, then reduce heat to low, cover and simmer for 10 minutes before serving.

3. Put baby spinach in a bowl, top with the mince mixture and sprinkle with sesame seeds. So tasty!


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