Tips For Setting Up A Home Gym


Sally Matterson

Fitness Expert

Setting up a home gym is affordable and also easy. Big retailers are seeing the trend of consumers wanting low cost equipment for home use so as a result the below equipment pack I have put together is very easy to get your hands on.

My Extreme Shredder VIP workouts to music require very little equipment so that you can get the body sculpting benefits from the comfort of your own home. All the below is available at most big retailers & you can pick up the following equipment for under 150.00 delivered to your door!

It is a great investment in your health & really eliminates any excuses you may have as there is no need to go to the gym anymore!

What You Need to Get Started:


– Equipment Pack:
– 1 × Step
– 1 × 10kg Weight Plate
– 1 × Fitball
– 1 × Foam Roller
– A selection of power bands ranging from red – green
– A selection of light hand weights ranging from 2kgs – 5kgs

Need to learn how to use it???

Try out my upper body shoulder & back sculptor routine or my lower body booty building fat loss routine to music. They are only 20mins & you will only ever need the basic equipment to get an amazing, results based workout. We also target the legs in both these routines giving you the fat burning aspect of the program whilst toning the body.


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feature image via pinterest

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