Mouth-Watering Allergy-Friendly Food Options

As Australia is one of the highest countries at risk of allergy disorders, any event where food is on offer needs to be treated with caution.

browniesimage via pinterest

The most common allergies in Australia are food allergies related to egg, milk and peanuts, which means that whipping up tasty allergy-free food options can be tricky.

However, if you suffer from allergies don’t feel left out yet, there are options available that can cater to your health requirements and taste delicious.

One brand that has allergy sufferers at the forefront of their mind is Eskal, who have set out to banish the bland allergen-friendly foods that are most commonly found on the market.

Another brand that is catering for those with allergy conditions is Enjoy Life Foods. With a variety of allergy-friendly and gluten-free products, the American brand is now being stocked in Australia via Allergy Friendly Foods.

Allergy Friendly Foods is a great resource for those living with allergy disorders and sells yummy, but more importantly, safe, natural and allergen-free foods.

If you are an allergy sufferer or know someone who suffers from allergies, this chocolate brownie recipe will get your mouth watering. And the good news? It’s completely dairy and gluten free!

Eskal’s guilt-free decadent chocolate brownie recipe:

Preparation time: 15min
Cooking time: approx 30min
Servings: 12-15
Skill level: easy/medium

Ingredients

85g dairy free dark chocolate
45g dairy free dark chocolate (chopped for topping)
75g Nuttelex (non-dairy butter alternative)
3 free range eggs
275g golden caster sugar
85g gluten free flour
40g pure cocoa powder
½ tsp salt

Method

1. Pre-heat oven to 180 C or 160 C fan-forced.

2. In a double boiler, gently melt 85g Dairy Free Dark Chocolate with the Nuttelex. Remove from heat and allow to cool slightly.

3. In a separate large stainless steel bowl, using an upright mixer or hand-held beater, whisk the eggs and golden caster sugar together until doubled in size. The mixture will appear to be a pale golden colour. Have patience as this may take anywhere from 3-8 minutes depending on your equipment.

4. In three parts, fold your melted chocolate and butter into the egg and sugar mixture. Then sift the gluten free flour, cocoa powder and salt, fold in until just combined. Do not over mix.

5. Line a 10 x 14 cookie tray with baking paper. Pour in the brownie mixture and spread evenly. The trick to this light, rich brownie is baking it thinner than traditional size. Cover with chopped dark chocolate pieces.

6. Place tray on middle rack in pre-heated oven. Bake for 20 minutes; gently shake the tray to see if the middle ‘wobbles’. If yes, bake for another 5 minutes. Check again; it should be soft to the touch and just hold its shape when the tray is moved. Allow to cool completely before removing from tray. When ready, cut into desired shapes with a clean, sharp knife.

7. Enjoy!

Want more advice for living a fabulous life? Follow us on Instagram or join the Rescu community by tagging #liveyourfabuslouslife in IG posts.

 

Like what you read? Subscribe to our free newsletter for exclusive content and special offers

Related





  • Insta: Follow @rescu.com.au

    • @jurliqueaus new body range is the perfect body indulgence #JurliqueBodyCare #experienceradiance
    • I got that feeling 😜
    • So my buddy @darrenpalmerofficial launched an amazing homeware line @myer and I'm proud AF 👌🏻❤️👏🏻details to shop his personal faves and link in bio
    • Life's all about balance 😂 Travel essentials @clinique_oz #moisturesurge and champagne 🥂
    • ❤️
    • Glowing skin can be achieved easier than ever with @clinique_oz powder cleanser
    • About last night.. #ferrariportofino world premiere. 💃🏻🏎
    • When life hands you limoncello 🍋
    • About last night.. under the light of a full moon 🌕

  • Get your dose of fabulous delivered to your inbox.

    Sign up for Rescu's newsletter to get updates on top stories, horoscopes, trending videos, and inspirational content.

    SUBSCRIBE NOW!

    Get fashion, beauty, finance, health and love advice from our experts.

    Rescu is an online fashion, beauty and premium lifestyle site. Whether you are looking for fashion, beauty, finance, health and love advice you will find a wealth of information from our resident experts. We publish new content daily so don’t be left behind. Log on daily for the latest fashion, beauty and celebrity news as it happens. Subscribe to our newsletter and enter our contests to win fantastic freebies.