Wellness Challenge: Day 3 at the Six Senses Destination Spa in Phuket

In addition to a thorough clean-up of diet sins, good old fashioned exercise and plenty of fresh air, there are a remarkable number of therapies on offer to deep cleanse the mind and rejuvenate your soul.

I was particularly curious to experience Energy Field Imaging. Think of it as a photo shoot of your aura and energy fields. Sceptics may cough, but the images capture so much more than meets the eye via 20 scans of the body showing location of stress and your body’s energy flow. Blocked energy usually signals health issues and once located, nutritional and lifestyle suggestions are made. 

I received a clean bill of ‘aura’ health and was advised to lay off bananas, gluten and sugar. A lot of the advice was similar to the Blood Type Diet and I was told to do more flowing exercises like swimming and walking to keep the chakras clear. Was it life changing? No, but I have to say it’s quite fantastic to get the clean bill of ‘biofield’ health and the photographs are fascinating. 

I received Aura Energy and Biofield analysis from world famous specialist Dr. John Rogerson.

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